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4403 S. Settler Dr. Suite 110 Ridgefield

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Original Hot Yoga

A consistent practice with room to grow.

Original Hot Yoga is the signature heated yoga class at The Yoga Ridge in Ridgefield, Washington. The structured sequence combines movement, focused breathing, stillness, and therapeutic infrared warmth.

Also commonly known as the 26&2 series, each class follows the same sequence of postures and breathing exercises. The repetition gives beginners time to learn while allowing experienced students to continue refining balance, strength, mobility, concentration, and control.

26 postures
2 breathing exercises

You do not need to be flexible or experienced to begin. Each class meets you where you are, and our instructors offer clear, supportive guidance so you can learn at your own pace.

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Original Hot Yoga instructor demonstrating Standing Deep Breathing at The Yoga Ridge
Every class begins with focused breathing and intentional movement.
Why Students Love It

More than a workout.

Original Hot Yoga offers a reliable framework for building physical strength, mental focus, and greater confidence in your body over time.

Beginner-friendly structure

The sequence remains consistent, making it easier to become familiar with the postures, understand the instructions, and progress at your own pace.

Strength, balance and mobility

The postures work together to challenge major muscle groups, support joint mobility, improve stability, and promote more functional movement in everyday life.

Focus and stress relief

Coordinating breath with movement gives the mind one clear place to focus. Many students leave class feeling calmer, clearer, and more grounded.

A practice for the long term

Because the sequence stays the same, you can recognize progress, develop greater body awareness, and continue discovering new challenges within familiar postures.

Students warming up for Half Moon Pose during Original Hot Yoga at The Yoga Ridge
Students preparing for Half Moon Pose during the standing series.
What to Expect

Structured, supportive and approachable.

Our Original Hot Yoga classes are practiced in a warm, humid room heated primarily with infrared panels. The radiant warmth creates a comfortable environment for focused movement and steady breathing.

A complete full-body sequence Standing, balancing, strengthening, backbending, twisting, and floor postures are taught in a deliberate order.
Clear verbal instruction Your instructor guides the room step by step, so you do not need to memorize the sequence before attending.
Options when you need them You are encouraged to breathe, pause, modify, or rest as needed. Learning to listen to your body is part of the practice.
A welcoming community Our classes include beginners, long-time practitioners, athletes, parents, busy professionals, and students returning to movement after time away.
Strength and Stillness

Every part of the sequence has a purpose.

Original Hot Yoga balances focused effort with intentional rest. Some postures build strength and mobility, while others invite you to slow down, regulate your breathing, and absorb the work of the class.

Students practicing Half Tortoise Pose during Original Hot Yoga at The Yoga Ridge

Half Tortoise Pose

A quiet floor posture that combines length through the spine with focused breathing and stillness.

Students resting in Savasana during Original Hot Yoga at The Yoga Ridge

Savasana

Moments of complete rest allow the body and nervous system to settle between postures and at the end of practice.

The practice is not about moving constantly or pushing through every moment. Breath, stillness, rest, and recovery are essential parts of the Original Hot Yoga experience.
New Students Welcome

You do not have to be “good at yoga” to begin.

Your first class is simply an opportunity to experience the room, learn the breathing, and become familiar with the sequence. There is no expectation that every posture will look a certain way. Showing up and breathing is enough.

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Begin Your Practice

Meet yourself where you are today.

Join us for Original Hot Yoga in Ridgefield, Washington, and discover how a consistent practice can help you feel stronger, steadier, and more resilient.

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Yin Yoga

Slow down. Soften. Reconnect.

Yin Yoga at The Yoga Ridge is a quiet, non-heated practice designed to support mobility, flexibility, recovery, and a calmer nervous system.

Most postures are practiced on the floor and held for several minutes with the support of blocks, bolsters, and blankets. The slower pace gives you time to settle into each shape, observe your breath, and release unnecessary tension.

Unlike more active forms of yoga, Yin Yoga places gentle, sustained stress on connective tissues such as fascia, ligaments, tendons, and joint capsules. The goal is not to force flexibility, but to create space, improve body awareness, and encourage more comfortable movement over time.

Long, supported holds
Mostly floor-based
Non-heated and restorative

Whether you are recovering from an active workout, managing stress, improving mobility, or simply looking for a quiet hour in your week, Yin Yoga meets you where you are.

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Student smiling while rolling out her yoga mat before Yin Yoga at The Yoga Ridge
A quiet place to arrive, settle in, and reconnect with yourself.
Why Students Love Yin Yoga

A quieter practice with meaningful benefits.

Yin Yoga complements active movement by creating time for stillness, recovery, mindfulness, and gradual improvements in mobility.

Improve mobility and flexibility

Long-held postures gently encourage greater ease through the hips, spine, shoulders, and legs while supporting a more comfortable range of motion.

Support connective tissue health

Yin Yoga works with fascia, ligaments, tendons, and joint structures that support comfortable, resilient movement throughout everyday life.

Reduce stress and calm the mind

Slow breathing and stillness encourage the body’s natural relaxation response. Many students leave feeling calmer, grounded, and mentally refreshed.

Recover and restore

Yin Yoga complements Original Hot Yoga, running, cycling, strength training, hiking, and other active pursuits by helping reduce stiffness and supporting recovery.

What to Expect

Quiet, supported, and accessible.

Yin Yoga is less about how a posture looks and more about finding a position that allows your body to soften gradually without forcing or strain.

Floor-based postures Most of class is practiced sitting, reclining, kneeling, or lying down on the mat.
Supported holds Blocks, bolsters, and blankets help adapt postures to your body so you can remain comfortable and steady.
Time to settle Postures are typically held for three to five minutes, followed by a gentle transition or neutral resting shape.
Options for every body Your instructor offers alternatives so you can choose the version that works best for your mobility and comfort.
Yoga mats arranged and ready for students in the yoga room at The Yoga Ridge
A calm, thoughtfully prepared space for your practice.
Rest and Restore

A practice that gives you permission to pause.

In a world that constantly asks us to do more, Yin Yoga creates space to become still. The physical practice becomes a form of meditation, inviting patience, mindfulness, and greater self-awareness.

arrival for yin, yoga students at the yoga ridge Ridgefield, wa

Space to settle in

Props and thoughtful setup allow each student to create support, comfort, and ease.

Students resting in Savasana during Yin Yoga at The Yoga Ridge

Deep rest

Savasana gives the body time to absorb the practice while the breath and nervous system become quiet.

Everybody and Every Body Welcome

You do not need to be flexible to practice Yin Yoga.

Yin Yoga is appropriate for beginners, active students, experienced practitioners, and anyone looking for a gentler way to move. Your practice can be adjusted with props, smaller ranges of motion, and different posture variations.

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Make Space to Slow Down

Give yourself a quiet hour.

Join us for non-heated Yin Yoga in Ridgefield, Washington, and experience a thoughtful practice that supports mobility, recovery, mindfulness, and rest.

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